With the recent spike in Covid cases being reported I am already hearing about gyms, which had recently reopened, closing again for an indefinite period of time. So I'm starting this thread so we can encourage each other to find ways to challenge ourselves physically and develop our physiques regardless.

I'll keep the whole philosophical stuff to a minimum here (not completely absent, so don't call me out for the occasional reference to mindfulness) so that everyone can feel comfortable posting their training ideas or asking questions about how to hit particular body parts. (You can hop over to my Buddha in the Mix thread for unique insights and encouragement if that is something else your interested in. I try to keep it interesting.)

So here we go. Share your favorite body weight, resistance band, whatever exercises and let's support each other through the struggles.

We are on this journey, and posting on this thread, together...