Hey everyone. Introduction
Age: 25 turning 26
Height: 6'
Weight 198lb
BF: 12% (can see 6 pack)
Years lifting: almost 6
Just finished up my first cycle of testE only. 12 weeks, 400mg/week, 12.5mg aro e3d. Ate at maintenance, focused on getting strong vs cutting up or bulking much. I gained roughly 8lbs and visually not a single lb of fat. Increased all major lifts by about 50lbs for 1RMs. Officially starting cruise dose next Thursday. Will be cruising on 150mg/week and am going to bridge my 12 weeks off with ostarine at 25mg/day. Going to be cutting at roughly .75lb fat loss per week so a 350kcal deficit.
So yeah, excited to join the forums and learn/help you all learn from my experiences.
Age: 25 turning 26
Height: 6'
Weight 198lb
BF: 12% (can see 6 pack)
Years lifting: almost 6
Just finished up my first cycle of testE only. 12 weeks, 400mg/week, 12.5mg aro e3d. Ate at maintenance, focused on getting strong vs cutting up or bulking much. I gained roughly 8lbs and visually not a single lb of fat. Increased all major lifts by about 50lbs for 1RMs. Officially starting cruise dose next Thursday. Will be cruising on 150mg/week and am going to bridge my 12 weeks off with ostarine at 25mg/day. Going to be cutting at roughly .75lb fat loss per week so a 350kcal deficit.
So yeah, excited to join the forums and learn/help you all learn from my experiences.