I am thinking to do sarms cycle (mk2866 + gw+ s4) with keto diet for fat loss , I am 98 kg want to loss 15 kg.
1800 calories (55 % fat, 25% Protien and 20% carb).
I am 98 kg, hight 5"10", 30% Body fat.
I am thinking to take 1800 calories per day for fat loss (32 year ,95 kg , 5"10" , not very active (desk job and 5 hour gym in week) , what should the macros for fat loss ?
Thanks Rick, what about rest day dosages(gw ,mk2866 and s4)? And shall I use S4(50 mg per day) - 5days on 2 days off in a week or take continuous 12 week ? Sorry for many questions :)
@Dylan i saw your old videos where you told to increase s4 dosages after 2 - 3 weeks (above 50mg ) . So shall I stick with 50 mg (25mg am and 25 mg pm) whole 12 week or should increase the dosages ? 2nd shall I follow 5 day on and 2 days off for s4? And i am thinking to add S4 as well with...
if I do exercise first thing in the morning, can I take gw501516 in fasting state or after meal? and should I take both (gw and mk2866) sarms in rest day as well?
Thanks Dylan, if I do exercise first thing in the morning, can I take gw501516 in fasting state and should I take both (gw and mk2866) sarms in rest day as well.