Gents, Rookie here!!! I went out too fast and got some T gel. After some info it looks like GW is better for me. Can I run them both since I have them? 47 age. 205lbs 17%BF. Looking to drop 10-15 and pound a little harder on the mountain bike. Thank!
Hey guys. New here. So I'm looking to get a little stronger on mountain bike and shed some fat. I'm thinking T. 47 years old, 6'1" 205lbs. Probably 17% B fat. I'm not looking to go crazy. Just wanna lil bump. Any advice would be great. Thanks!