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no i have not. i will set that up today. ive always had a bit of depression but i can usually repress it. but its starting to weigh alot on me lately to where its affecting my daily life and family interaction

so im seven weeks into my bulk on deca and test and im starting to get depressed alot. im doing all of my on cycle supports. any ideas or recommendations? its getting hard to sleep at night due to negative thoughts which lead to weird upsetting dreams. appetite and enthusiasm for training is...

ok. i have 350mg ampules of test and vial of deca so i can split the deca no problem by just doing half at time. any suggestions about ampules

you meant on just the test right rick rock? or also the deca

ok that was my plan but i just wanted to make sure. thank you

yes thats correct amount. is it ok to do my test once a week also?

should i be doing two shots of test deca per week with half weekly amount or is once a week for each ok?

thank you very much. I will update as the bulk and them cut goes

also can you please tell me more about water intake regulation to control retention

where do you stand on arimidex vs aromasin

ok thanks. I am trying to go into that bulk at between 8 and 10% body fat. any tricks you can recommend to keep it as dry as possible

Ok I will go 12 weeks. And the pct is for four weeks on everything?

I was wanting to do a 10 week bulk this winter for some size and strength. this is what i had in mind. week1-4 dbol @ 30mg per day week 1-10 test e @ 350 per week week 1-10 deca @ 300 per week aromasin 12.5 every other day caber .5 every 3 days does this sound right and also what would...

Can I ask a bulking question here or should i start a new thread

will do thank you very much

awesome. thank you

do my tbol and eq dose numbers sound about right?

Im 34 years old. 6'1. 178lbs at 8% body fat. Im looking to maintain as much muscle as possible during a spring cut. Im getting ready to do a winter bulk now

hi Dylan. let me just start by saying im a big fan and thanks for sharing your wealth of knowledge with the youtube world. i have a question about recomposition. I am going to be running a 16 week eq cycle with a tbol kickstart. At what amount should i run test for this period. my tbol will be...