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Puoribannednutrition

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  1. R

    Reasonable Rate of Fat Loss

    Hi- new to the forums, and I'm learning SO much! I especially need some guidance recomping because my BF% hasn't changed a damn bit for 2 yrs, despite changes in lean mass. Hydrostatic BF test in 2013 =19% BF at 204lbs, this morning i measured 19% BF at 188 lbs. I was running Tren and TRT back...
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