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Hey Dylan, I have a couple key questions for you. I have been following your videos for quite a while now. Here are my stats before I get started. 6'1" 225 33 yrs old 15% bf working out 2.5 years straight, just started trt a few months back. I'm taking 200mgs every other week. I have been...

Hello everyone, new to the site. Here are my stats: 33 6ft 1" 230 20% bf 3 years working out My question is that I am looking to lean out and get my endurance up. I have always had problems being able to run for distance. I'm training for morent leaner look and plan on running some local races...