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Puoribannednutrition

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  1. F

    LGD + S4 + GW log

    Also. Not sure if dylan or rock can answer this, I've seen ostarine added into some PCTs before ? Can this be done on a cycle like mine? Or would it just be best to stick to cl9mid and GW? Thanks in advance !!
  2. F

    LGD + S4 + GW log

    You think ? I was highly considering it. Just wasn't sure if it was really all much different. (Please excuse the possible ignorance of the statement)
  3. F

    LGD + S4 + GW log

    Ordering s4 and some liquvia today. Excited to add them to my cycle. LGD day 24. I can tell it's in full effect now. My body is showing good changes. I'm really going to work hard this week to keep protein above 275 and ideally hit at least 325g per day to see what that can do for me. Time to...
  4. F

    What not to take with SARMs ?

    Yeah, I've heard flip flop reviews on ashwaganda, however most people take a standardized extract at a low dose. So very minimal of the active ingredient is finally present. KSM-66 is the highest % extract and I'd be taking a 600mg dose as well. As for Lcar, jeez. I've always noticed it...
  5. F

    LGD + S4 + GW log

    Jeez. Back when I was 190 I could chow down 300g of protein, at that percent recommended id need 350g minimum lol. Any tips on how ?
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    What not to take with SARMs ?

    Yeah I was just totally curious. I love adding l-carnitine into my routine for fat burning purposes. I know the GW is meant for it but I always like having some LCAR in to help with fat oxidation even more so. And I heard ashwahanda root could help with test production. Was thinking about giving...
  7. F

    LGD + S4 + GW log

    Was thinking about dropping carbs to 250g and doing 75g 75g two meals preworkout then doing 100g post workout. Maybe somehow add 70g to protein lol...then upping fats another 20g or so??
  8. F

    What not to take with SARMs ?

    Was thinking about it, and wondered...Is there anything I should try to avoid while on sarms? Ex: acetyl-L-carnitine is supposed to help with androgen receptor activity/cleaning receptors. Would that interfere with MOA of sarms? Or N-acetyl-cysteine? What about KSM-66? Is there a list of stay...
  9. F

    LGD + S4 + GW log

    Body is slowly changing day by day. Noticing small differences here and there, took a couple says off due to lie and feeling extremely overloaded. Chest yesterday and I hit 275x3 on flat bench relatively easily. Can't wait to really get to it this week!
  10. F

    Your lgd experience!

    My experience so far. Is strength increase like crazy. I'm talking 100lbs+ added to some of my lifts. It's incredible. While I do admit I'm sure my body is also getting back into the groove of things. It's still more than I would've done without the help of LGD. Here's my current log...
  11. F

    LGD + S4 + GW log

    Update. Strength... Over 9000! Have been slowly reintroducing deadlifts into routine. Last session 3 days ago. Worked up to 245 for 1RM felt tough. Today, 245x6 could've probably grinded out another 2 Went on to pull 315 for 2rm and that felt tough as shit. Now let's see what I'm going to add...
  12. F

    LGD + S4 + GW log

    I also split it into two servings pre and post workout currently as far as the mass gainer goes
  13. F

    LGD + S4 + GW log

    Meal per day goes almost always 1 cup oats, 100g banana, 1 scoop whey Carbs, 75, fat 5g, protein 40 8 oz chicken, 1/2 cup basmati rice,1 cup spinach Carbs, 75g, fat 5g, protein 50g Repeat 100g banana, 40g whey/iso Carbs 20g protein 40g 4 oz tuna, 1/2 cup jasmine rice, 1 cup kale, 100g avacado...
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    LGD + S4 + GW log

    Yeah most gainers are extremely carbed up and sugar loaded. I couldn't use those I would get fat no matter how else I ate and trained.
  15. F

    LGD + S4 + GW log

    I appreciate the opinions guys my gainer is only 700 calories 3 fat, 124 carb, 50 protein, 0 grams of sugar. Lol I'm a manager at GNC I know what the good and what the shit gainers are. I'm not buying no serious mass from optimum nutrition lol
  16. F

    Supplement

    Liquid bleach 16oz per day split into two doses If that doesn't work add Rat poison 1 HEAPING serving per day until end of cycle
  17. F

    LGD + S4 + GW log

    Gotta be honest. Ive been struggling with diet. Specifically getting enough calories. My hunger has definitely increased but I'm still struggling to choke down 2600 or more calories a day. My protein is topping out at 250 a day on average. I need help. I actually had to buy a weight gainer today...
  18. F

    LGD + S4 + GW log

    Lol that's awesome. Yeah I would use it for both gym and persnal life. I might just buy some and use a blindfold when I workout..
  19. F

    LGD + S4 + GW log

    No kidding. My drive somedays is like I'm 14 again. See a cutie with a fat ass and my pump goes to shit. Workouts basically over. I'm really actually kind of worried to try anything like cialisis or the triple x stack. It'd be damn near impossible for me to last 10 minutes in my gym without...
  20. F

    LGD + S4 + GW log

    I definitely could take measurements! I feel like not too much has changed but you never know. I have been killing it in the gym regardless. I do have before and will have after pics
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