Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Puoribannednutrition

Search results

  1. Koko23

    Big Thanks

    Ya I lift pretty high volume. My chest stopped growing so I'm lifting heavy for a bit with that try to change it up.
  2. Koko23

    Big Thanks

    I like wide neutral grip and really like kayaking Rows superset it with pulldown's Sent from my iPhone using Tapatalk
  3. Koko23

    Big Thanks

    Thanks guy n slow long process but I'm getting there Sent from my iPhone using Tapatalk
  4. Koko23

    Big Thanks

    Better pic of my back for anyone who give any fucks haha. Sent from my iPhone using Tapatalk
  5. Koko23

    Big Thanks

    Ya busting someone for their personal shit it dumb n cost them money or get what maybe a grand of gear not worth it. They will just et laughed at
  6. Koko23

    Big Thanks

    You have shirts?
  7. Koko23

    Big Thanks

    I guess I'm not to worried. If dea wants to fuck with someone that just personal use they are wasting their time when they could be goin for makers or people with raws.
  8. Koko23

    Big Thanks

    Thanks everyone Sent from my iPhone using Tapatalk
  9. Koko23

    Big Thanks

  10. Koko23

    Big Thanks

    Big S/O to phurious his gear is too good! I'll never run anything else. No pip. Amazing gainz. Easy to talk to. Quick turn around time. Hit him up
  11. Koko23

    Help what is this

    I ordered some liquiletro and the bottle I got say liquifem the fuck is this? It the same shit?
  12. Koko23

    Npc classic physique

    No I would compete till 2017 I want to put a little more mass on befor step on stage
  13. Koko23

    Npc classic physique

    6' maybe 6'1 my cut off is 215 I'm at 228 right now.
  14. Koko23

    Contest prep cycle.

    Hell ya bro thanks for all this.
  15. Koko23

    Contest prep cycle.

    Any one care to throw me some ideas on a good contest prep cycle? Would like to hear everyone's opinion on what's good n what bad.
  16. Koko23

    Npc classic physique

    Ya imma do a fuck ton of stomach vacuums.
  17. Koko23

    Npc classic physique

    Thinkin bout competing In the classic physique next year. Want more size first. Any one have any insight or tips to get me ready?
  18. Koko23

    Big Thanks

    No pip. Slight discomfort for 5-10 mins after that nothin.
  19. Koko23

    Big Thanks

    Some updated pics. Loving your gear. Sitting bout 228 and climbing. Thanks again.
  20. Koko23

    Lean gains advice

    As long as your good with trt the rest of your life. Then go for it.
Top Bottom