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Appreciate it Dylan. I’m excited to try the m1 mk also sounds like it saves a lot of trouble.

Thinking about a running a cycle of RAD and LGD for a lean bulk during summer. Just wanted some opinions on maybe a third sarm? Thinking maybe ostarine to max the muscle gain but might be overkill so maybe GW to keep reduce fat gain and help endurance? What would be best for a lean bulk assuming...

No expert but there’s not a lot of research on yk it’s sketchy. Sarms aren’t gonnagive you 20 lbs ASAP nothing will. I think Rad and LGD or ostarine are good bulk sarms that are much more tested and safe. It’s important to be patient and train and eat right don’t worry about packing on 20 lbs...

The idea behind a “mandatory cheat meal” is called a Refeed. It’s designed to counter the effects that a constant deficit has on your metabolism. HOWEVER this is often abused and not nessacary. IMO it’s only useful if your weight loss stalls for more than a week and lowering calories doesn’t fix...

If I was going to run the GW the 16 weeks should I hold off on pct until week 16 is done or run the GW through pct?

Running a cycle of GW S4 LGD and Ostarine. So far so good, Strength is up a ton, weight is up but body fat is lowering, only side effect is s4 vision tint but it’s super mild don’t even notice it. I’m in about Week 10 and was originally planning on a 12 week cycle, but started a new training...

Appreciate the second opinion guys. I’m gonna work on cutting bf down and just keep lifting heavy. I’m ok with being a bit scrawny if it gives me a good lean base to build off of in the long run

https://imgur.com/a/13cLMpQ Side view

https://imgur.com/a/Sdxy3P3 Here’s pics. I know I’m definetly underweight but people keep telling me my bf is to high. Most of my strength training has been during a cut mainly cns training

Nope. Went from 300 to about 188 not a lot of muscle because I’ve been training very low volume. Just recently took interest in switching to bodybuilding. Everyone on bb forums tells me to cut another 5-10 lbs but 6’6 180 sounds a bit weird to me.

Yeah that makes sense now that I think a bit lol. The top of threshold is normally 15% so I’ll probly try to get down to 10-12 first. Appreciate the advice man.

Hey guys Not looking for any magic answers here just some opinions. I’ve been training on and off for about 4 years but consistently for 2 years. Lost 115 lbs got down to about 16 bf. Most have my training has been powerlifting and cutting so I’ve made great strength gains but not much size at...