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  1. S

    Im lost

    Hey guys, So, I’ve been hanging around here for a bit, picking up all sorts of tips on getting swole. But man, I’m stuck in this annoying rut. I’m a 27-year-old dude, about 5'7", and I’m slightly underwight (bmi 20.2) . Been pounding it out in the gym and chowing down like a beast for about a...
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