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True. I figure a little outdoors would do me some good. I?ll see what I can find. Of course any thing related to working out is selling for stupid high prices around here. Used weights that sell brand new for 1 dollar a pound. They are selling for 2 and 3 dollars a pound. And I mean for used...

Thanks guys I had a great arm work out tonight. Couple days ago I finished my work out. Felt good so tryed to go for a jog, walk. My left knee reminded me that when I hurt my LCL 7 years ago. I never followed through with the surgery I needed. My right knee reminded me I had surgery on it in...

Decided to post a pic. Woke up this morning. No pumps just reality. Weight was 192lb. That means later to toady I will be 195-197. Finally figured out how to take a body pic with out holding camera. Take a video, pause it and screen shot. Maybe I?m the last guy to figure it out. But if not...

Dylan I know you are doing 30 of YK11. I started low at 10. Wanted to make sure I was good. So far all is fine after the first four weeks. I am know going to go up to 20 for the last 8 weeks. It sounded like these two would pair nicely. I look forward to hearing your final results of both...

I had some crazy thoughts. Figured it wouldn?t hurt to ask about. In layman?s terms. My thought is. Seems like running these two together be great. S23 seems to be good for strength, pumps, blood flow and building muscle. YK11 is good for removing myostatin with restricts growth. Meaning to...

True My wife is working from home but I am still going to work. We are very fortunate in that area. So I refuse to complain. We are doing what we can to help others not so fortunate. She is embracing it great. She goes for two walks a day for her self about 4-5 miles each. Then takes her dog...

Sorry for laps in posting. Work has been crazy. So much so I have missed a few work outs. Good thing is the job during this time was physical. So wasn?t completely lazy. Weight is still up around 195. Haven?t seen much on the cutting side but wasn?t trying to either. First month of this cycle...

Are you on the correct Sarms for sale site. Make sure you use this link. If not spelt correct you end up in the wrong place. https://sarms.forsale/

Lats are coming in nice

The other day I said your journey sounds like a movie. I had to look it up. It?s Rocky IV when he trains in Russia. You are an awesome inspiration. Keep up the amazing work!!!

Diet and cardio are king for your goals. I agree Peds at your age are no good. It is awesome that at your age you are already thinking about your goals and taking care of the body. Remember you have to trial and error to figure out what works for you. We are all different. We all lead different...

Chest activation for me is my week spot. I have very little during barbell bench. My shoulders try and take over the movement. I am also working on this and still struggle with it. I have had to drop the weight( not that I can lift mush anyway). Slow down the movement and get way more focused. I...

Not much to add today. Just another good work out. I am just waiting till first bottle of YK 11 is done. I have decided at that point I am going to up the dose to 20mg per day. And add in the sr9009. Go big or go home I guess. I have it. Might as well enjoy it. Going to see what the home scale...

Of all the banned stuff I really liked the cardazol. Couple times I would use it in a cycle instead of GW. I liked taking one cap of it in the morning. Then the rest in the evening just before my workout.

Doing great. Taking pics by yourself is harder than one would think!! I?m too embarrassed to ask someone in my family to take my pics. Figure they would laugh at me for being vein. I like to do it for progress proof. Don?t want my face in it. Usually not the best facial expression while trying...

That?s funny. Take pics and make memories with them while they are little. Later when they are in high school you get to use it too embarrass them!! Pay back is a bitch!!!

Love the positive drive and motivation. Keep pushing forward!!

Keep up the good work. Now is the time we find out what our family does to annoy the piss out of us!! Ha ha good luck

I miss the sauna. I usually end my work out with 20-30 minutes in the dry sauna. While in there I will lay down, relax and even do some nice slow controlled abs work. Then a little hot tub or pool. Go take a shower. That is the luxury I miss. Now I work out come down stairs and see the family...

Masonicbidybbuilder. So far I like this stack. No side affects as of yet. I have done other stacks. I agree that gw let?s you just go and go and go. I think it should be a base for all stacks. I like the Tbol. I used it one other time and liked the results. I figured it would give this stack a...