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Puoribannednutrition

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  1. ikered51

    Approved Log Next Cycle Log

    Weighed in at 200lbs and 12.7% body fat yesterday Down 7lbs and 6% bodyfat Started week 5 today. Still feeling good
  2. ikered51

    Approved Log Next Cycle Log

    Monday 4/10/23 Jim Stoppani's Shortcut to SHRED: Week 6 - Day 1: Chest, Triceps, Abs: Multi-Joint Exercises
  3. ikered51

    Approved Log Next Cycle Log

    Starting Week 5 of cycle. Increasing Mk2866 to 50mg per day. Just gunna end up ordering another bottle of mk2866 to complete rest of 12 week cycle with 50mg per day and another bottle of GW for the mini pct
  4. ikered51

    Approved Log Next Cycle Log

    Friday 4/7/23 Jim Stoppani's Shortcut to SHRED: Week 5 - Day 5: Shoulders, Legs, Calves: Single-Joint Exercises
  5. ikered51

    Approved Log Next Cycle Log

    Thursday 4/6/23 Jim Stoppani's Shortcut to SHRED Week 5 - Day 4 Chest, Triceps, Abs Single-Joint Exercises
  6. ikered51

    Approved Log Next Cycle Log

    Wednesday 4/5/23
  7. ikered51

    Approved Log Next Cycle Log

    4/2/23 UPDATE BW: 197 BF: 14.2% Down 11lbs and 2% BF in 3 weeks on cycle. Started Week 4 of cycle today. LFG!!!
  8. ikered51

    Approved Log Next Cycle Log

    Friday 3/31/23 Shortcut to SHRED: Week 4 - Day 4: Chest, Triceps, Abs: Single-Joint Exercises
  9. ikered51

    Approved Log Next Cycle Log

    Nope. I'm completing his training programs
  10. ikered51

    Approved Log Next Cycle Log

    Wednesday 3/29/23 Jim Stoppani's Shortcut to SHRED Week 4 - Day 3 Back, Traps, Biceps Multi-Joint Exercises
  11. ikered51

    Approved Log Next Cycle Log

    What can I work on with my back?
  12. ikered51

    Approved Log Next Cycle Log

    Wednesday 3/29/23 Jim Stoppani's Shortcut to SHRED Week 4 - Day 3 Back, Traps, Biceps Multi-Joint Exercises
  13. ikered51

    Approved Log Next Cycle Log

    Tuesday 3/28/23 Shortcut to SHRED: Week 4 - Day 2: Shoulders, Legs, Calves: Multi-Joint Exercises
  14. ikered51

    Approved Log Next Cycle Log

    Monday 3/28/23 Jim Stoppani's Shortcut to SHRED Week 4 - Day 1 Chest, Triceps, Abs Multi-Joint Exercises
  15. ikered51

    Approved Log Next Cycle Log

    Would this rad140/mk2866/gw stack plus proviron fuck cause ED? 2 weeks in and today didn't wanna work. Gunna try again later. Lol Might of been hi-stim pre-workout I took before...was bout to workout but then Duty called and....yeah.
  16. ikered51

    Approved Log Next Cycle Log

    Sunday 3/26/23 Jim Stoppani's Shortcut to SHRED: Week 3 - Day 6: Back, Traps, Biceps: Single-Joint Exercises
  17. ikered51

    Approved Log Next Cycle Log

    Yesterday's workout Friday 3/25/23 Shortcut to SHRED: Week 3 - Day 5: Shoulders, Legs, Calves: Single-Joint Exercises
  18. ikered51

    Approved Log Next Cycle Log

    Thursday 3/23/23 Shortcut to SHRED: Week 3 - Day 4: Chest, Triceps, Abs: Single-Joint Exercises
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