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If there need of it is it worth it buying a bcaa supliment Sent from my SM-G935F using Tapatalk

Hello i was wondering is there need of bcaa during workout and cardio to prevent muscle loss and increase fat loss i am in a caloric deficit diet at 15% body fat 88kgs 6.2ft its my 3nd cycle Test prop Tren ace Would bcaa increase my glycogen level or help me in fat loss Should i use bcaa or...

How much cardio should i do ?

I will take 70% from far 5% of carb remaining from protein

What about keto for 1 or 2 months is it worthy on my test tren cycle

Can i go for keto diet for 1 or 2 month after thet i will continue normal caloric deficit diet I am on test prop 300mg/week Tren ace 300mg/week I will add stanazolol on last 6 weeks 50mg Ed

Appreciate all comments can i go for keto diet for fat loss on tren test cycle

How much calories should i take i am 6.2ft 88kg 15% body fat no work lifting 6 days a week

No in the evening 6 to 9

Should i use Bcaa during workout i wounder it would spike my insulin and glycogen level

How much calories should i consume i am 6.2ft 88kg no work lifting 6 days a week 20min of cardio 4 days in cardio i burn aprox 300 calories

Calories intake on low carb 1800 medium carb 2600 and on high carb day 3200

I am doing carb cycling 250g+ of protein around 38 to 50g of fat and on low carb day 98g carb on medium carb day 188 and on high carb 288g

I am 15% body fat height is 6.2ft weight is 88kgs lifting for 5 yr i take high protein low carb low fat diet but not able to loose fat fast any advice or any sort of help will he appreciated..!!!! I am on test prop 300mg/week Tren ace 300 mg /week Winstrol 50mg for last 6 weeks of my cycle

Lifting for 5 yr its my 3rd cycle 15% body fat 6.2ft 85kgs bro non diabetic

Ok keto diet for 40 days and then high carb medium protein and low fat it will be ok? I am training 6 days a week 3 days of cardio after strength training and 3 days of abs after strength training hitting all muscle group 2 times a week

Hello can i run cutting cycle on ketogenic diet for fat loss. I am running 300mg test prop every week 300mg tren every week 50mg stanazolol every day Macro for keto diet is 70% fat 25%protein and 5% carb Can i loose fat on this currently i am 15% body fat or should i switch to high protein...

1.5g per pound of lean muscle or overall weight???

What should be the amount of protein while on cutting is 1lb per lean body weight ok?

Hello, I am from india, I ran test 700mg and tren 700mg a week. I was not knowing i just saw ur video and from now on i will follow u . My test level ,LH,FSH level are very low. In pct i did 100mg clomid,20mg nolvadex,2500iu hcg twice a week. My test level are still vry low plz help me...