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I just don't get on there, I have nothing against the site I just stopped using them. No worries about the English man, no one will give you a hard time about that here were all easy going and understand everyone on this forum is not from the U.S. Sent from my iPhone using Tapatalk

Hahaha I feel you on that man! Sent from my iPhone using Tapatalk

You will get that man, some forums have a reputation to keep and that makes it hard on some sources. I don't get on eroids anymore but iv seen you hold your end of the deal to prove your gear and that means a lot in my book. Good luck man and stick around this is a good forum, no bs and everyone...

No problem man, you know I'm here to help. Sent from my iPhone using Tapatalk

If this is the same alphausa he does have some pretty good reviews. I know some members from another forum got samples from him for bloods and they never held their end of the deal but I have seen some good stuff on them. Sent from my iPhone using Tapatalk

Sorry drb, I hate that we all can't just talk and it's got to be via text because a lot of what I say gets looked at wrong. I'm not the best at making my point in a text lol so I take a lot of blame for it. I know exactly what you were saying in your post, it just made me think of my brother in...

When you login it will tell you if you are, at least that's what mine did the first two times I was banned lol. Sent from my iPhone using Tapatalk

Oh trust me I know man hahaha he walks around shirtless all the time like he's big hahaha. I don't like to over kill lift, if I do I do it to see what I can do. I see guys all the time trying to lift as heavy as they can but they use their whole body lol. I just hear the oh your short often and...

I think you took me wrong, I'm saying for me when someone says that about me. That's why I said I'm not 5'4 I'm 5'9, so for someone to tell me they could out bench me when they are just 3" taller than me blows me away. I agree if I was 5'4 and my weight I would look crazy because I would only be...

I guess it's something us shorter guys will always deal with rr lol. Sent from my iPhone using Tapatalk

That's what I hate about evo man, they want everyone to do the same thing and any advice that's different is just wrong with no proof of it being wrong. I lift heavy as well, not so heavy I can't do it but I know what works for me. If you try and tell me it don't work is just crazy, I know my...

Well last night they were 19 3/4" so not to small Sent from my iPhone using Tapatalk

I don't think one person is the same when it comes to working out, I have almost 20" arms now at 5'9 220 pounds I do curls and go pretty heavy with my arm workout. I will say I've probably never done rows or pull ups for arms, I guess if you are a heavy person I could see doing pull ups but I...

That's exactly how I feel, I mean I'm not a midget lol. My brother in law everyone talks about how big he is blah blah blah, he's not that big at all he's like 6'2 240 pounds 25% bf I'm 5'9 220 pounds around 13 to 15% bf... But my family treats him like he's so strong and such a big man. Well...

Someone started a thread about how to make your biceps grow, it's pretty funny what they told the dude. I think that Steve guy said something about curls were for girls lol and I couldn't read anymore. If anyone is still over there it's funny, I actually like the guy that started the thread and...

One thing I hate hearing in the gym when I out bench or squat someone 3" taller than me "oh it's cause your 5'9 you can bench so much, if I was 5'9 I could bench 100 more pounds to". I'm not 5'4 like lee but he is and was an amazing looking man and had to train just as hard as anyone else to get...

I think guys are mad because some good sources have been banned and threads get locked with no reason why, but psl can still be there with stuff like this and other sources are still there even tho they are messing up really bad. What good guys are left at evo are getting tired of the bs answers...

Re: RE: Re: Trying to put a dream cycle together I forgot to put 10,000mgs a week on my bulking cycle sorry that might make it more crazy lol.

Like Dylan said, you need to figure out how many calories you burn in a day. I have took my diet to a whole new level and gained strength weight and lost bf, I do lift a lot and my job takes a lot out of me but as far as your diet goes you need to figure your daily schedule out first before...

Welcome xeno happy to see you here, keep up the good work man! Sent from my iPhone using Tapatalk