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I'm 21 and been working out for a few years. I've been cutting down and achieving results but would like to keep more muscle and if possible gain muscle at the same time while losing body fat. I think this would be called a body recomp. I appreciate everyone who linked me to videos and gave...

Hey everyone, this is my first time on this site and I really looking for some help and guidance. I'm 20 but I was thinking of taking something when I turned 21. I want to lose body fat and keep my muscle and maybe put on some muscle while losing fat. I've looked into prohormones but I've been...