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Puoribannednutrition

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  1. R

    1st run at it

    Thanks again, I'm glad I asked too. You guys been a great help and I will post results and add while I learn..
  2. R

    1st run at it

    Thanks for the recommendation DylanGemelli, I'm going to place the order. Is there a certain way to take this? What should it be mixed with and what do you typically measure it with? Another question, what's your views on IGF Des? Is this something that should be considered?
  3. R

    1st run at it

    Hello 44YoGearHead, I've been avoiding biologics because in my mind it's not worth the risk. My crohn's is complicated because there's so much damage, and I've had cancer before as well. Some doctors want me to take them and others told me it would complicate things. I've actually been keeping...
  4. R

    1st run at it

    Hi, I typically hit the gym about 7 days a week unless I'm out of town or sick. I do a 4 day cycle with muscle groups and start all over again, but I do this because I lose it fast due to my age I suppose. Last checked I'm within normal limits for my age on test, so I don't really want to...
  5. R

    1st run at it

    Hi, No, I'm not on anything right now. This will be my first time doing anything other than off the shelf.
  6. R

    1st run at it

    Hey everyone, I'm 49 and been working out for at least 10 years but not very serious. I have crohns disease so there are a lot of times my work outs are disrupted for weeks at a time. I'm 6'2 and weigh about 235. I've been hitting the gym here a lot harder this go around and have been taking...
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