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Yo, Tatman. I did your DL workout last night. But we squatted 1st. So after doing heavy squat triples I worked up to my 1 rep On deads. Dropped back to 80% - hit that beltless to 10 then 8. Then worked singles back up. Stopped at 485 last rep! Stopped before I missed any. Yeah Buddy...

Tin Man ! Really excited to have you now pushing numbers! Your gonna love it. It's what keeps me excited about going back into the gym. I'm no spring chicken. Guys my age always tryin to get me to do their Rep Workout ! With out being rude I say Fuck That ! Time to squat 4 plates and pull 5!!!

Yeah Man, I have been on GW & MK for some time. Taking the proper breaks as needed. I have no need for preworkout at all. Try MK with it Tat ! It really helps keep the joints feeling good. Bottom line, I don't really get hurt while on it because it helps with recovery that much .

Man Bro, you cannot really look at it like that because different compounds do different things. But you could go a lifetime making great gains with just Test ! IMO.

I had not seen that one. Any idea how old that video is ? Because Pete said recently that he was done doing steroids. Just TRT dose. But that doesn't look like a natty Pete !

Damn work gets in the way so much ! Haha. Fuck it, more time to train.

Welcome Bud. GT has a good point. When you say budget what do you mean? $200, $500, $1000. ???? Also, how old are you ? If your 20, spend that budget $ on food. If your 30, save your cash and put together a solid 1st cycle. It won't be hard to figure out a total cost.

Hell Yeah ! That's sweet!

Thx test dude ! I'll be in touch soon. Waiting on a lil more funds before I order. Really enjoyed the Prop last time. Need More Man !!!

Welcome Bud, good luck with your run. But I really think your setting yourself up for disappointment.

Thanks Bro! What's your goal for a Total in March Meet ? And how much higher is that from your last Meet ?

BTW 605 is where I want my squat! That is a sick bench at any weight class !

Tomorrow is Pull Day ! I'm gonna try your sets like you suggested. I'll update after. If I'm still breathing!

Damn ! I gotta place an order soon. Is Phurious stocked up again ? Must be .

Here is what killed me: WU & foam roll Squat: 315x8 Front squat 50 reps any way: 135x 15,20,15 Lunges w/ 35lb DBs. 2x20 Box jumps 15 Bent rows and good mornings super sets 3 x 10x 135 Crunch machine: 3 x 15 Treadmill 10 min.

I'll keep you updated and I'm just starting. But, I mean it was a total grind. But the routine allows you to modify different accessory movements. And it's all % based which makes it kinda a pain. I left the gym last night looking for a couch and pillow! Haha.

Nice! Quick update on week 2 on The Cube System. Last night was squat rep day. Looked like a joke on paper. I left the gym devastated! The volume killed me.

That's cool. March is gonna be here quick. How are you gonna train until then ? Gonna change anything or just kill it every day ?

TX, I'm also interested. Test prop seems to have become my favorite and after a while I'm feeling like a pin cushion. Another spot to pin would be nice.

Fuck yeah ! Nice video ! Wish it was pull day !