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Puoribannednutrition

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  1. J

    Had to Stop Cycle for 12 Days - How bad is this? Appreciate any Advice!

    Hi all, This was the start of my first cycle ever and I was in the middle of the following cycle: S4 50mg Week 1-12 Lgd 10mg week 1-6 MK-677 6-12 10mg RAD-140 6-12 25mg I basically took S4 and LGD for 6 weeks, then eliminated LGD, and took MK-677 and Rad-140 along with S4 for two weeks...
  2. J

    Goal is to Tone! Best Advice for 138 lb to just 150 lb?

    Hi all, I'm a 138 lb male and my goal really isn't to bulk much or increase much in size, but just increase in overall tone and strength. My goal would be to be 150 lb and super toned. I used to be a CrossFit trainer until I took on an office job, and now having worked in an office for the...
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