That word a zealot is exactly what i am lol. Have to do a certain amount of sets, have to weigh food out to the gram, have to do everything perfectly. I've noticed I've got severe ocd when it comes to Bodybuilding .
Yeah mate i have a fast metabolism. Not really difficult for me to diet lol. That's nothing though, when I was working construction i was eating around 4000kcals a day and dropping weight.
Been on these kcals for about a month. Was on 3700kcal, but that was when i was loosing 0.5 lb a week, and i was walking alot more, and I've started SR today.
Should I raise my kcals slightly while taking stenabolic? Atm, I'm eating around 3500kcal
254g proton
440g carbs
80g fat
Loosing around 0.8-1.2lb a week
Should i change anything, is stenabolic anti catabolic?