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I finally had the time to get bloods done after cruising on Phurious's Test Cyp 200 and Tren Storm for the past couple of months. I pin 100mg Test/125mg Tren Storm every 3 days and blood was drawn, while fasted, on the second day between pinnings. At only 100mg Test, pinned 36 hours before...

I just received my order from Phurious: 3 jugs Test Cyp, 3 jugs Tren Storm, and 2000iu's hGH. Turnaround was about 4 weeks but that was because I asked him to wait until the hGH showed up and ship everything at once. Otherwise he could've split the shipment and I would have had the aas 3 days...

Just wondering because I am not. Been back on the S4 for almost a month now and I usually have vision sides well before 2 weeks in.

I'd always heard the horror stories of the pain associated with pinning glutes and hitting on/near the sciatic nerve. Well, after years of doing this, I finally get to see first hand. Pinned Thursday morning and thought it was bizness as usual, although I did feel a slight zing when I had the...

These are basically the same as Rich Piana's Protein Muffins - I've been making them for awhile and they're fucking awesome! About 25g protein per large muffin. [attachment=0:39r6rb4a]peanut-butter-stuffed-muffins.jpg[/attachment:39r6rb4a] 3/4 c. Oatmeal 4 scoops Chocolate whey protein powder...

Here in Alaska most of us eat a ton of salmon, year-round, so it's always a challenge to keep it fun, appealing, and simple. This is one of my favorite, easy salmon "go-to's". Hope you try it if you're into fish/salmon and let me know what you think...

I've never had a problem logging into my safe-mail account until this morning. Is anyone else unable to login to their account?

So it's my second week using my new Nike Romaleos 2 weight training/powerlifting shoes. This was the best $200 dollars I've ever spent on any piece of training equipment in my life! I don't think I'd ever actually done proper squats until I began using these shoes. They basically force you to...

It's probably fairly obvious I'm a HUGE breakfast-foods fan, and I know I'm not alone here! I present to you, the Spaghetti Squash Hashbrown. These are an incredible alternative to potato hashbrowns and I absolutely love them...

Prepare to have your breakfast kick the shit out of all other breakfasts! Ladies and gentlemen, I present to you The Fruit & Almond Butter Quesadilla! [attachment=0:372z4gcd]almond-butter-pomegranate-quesadilla.jpg[/attachment:372z4gcd] Fruit + Almond Butter Quesadilla Ingredients 2 Low...

Okay, back in May I posted up my review of Peptides Warehouse's service and T/A time for an order of IGF-1 LR3 I placed. Service and T/A were great, as PW was a new sponsor on this board and they were obviously trying to drum up some new clients. It has now been exactly 30 days into my IGF-1...

[attachment=0:2o3tdnrl]zuccpastaturkey mball.jpeg[/attachment:2o3tdnrl] I make a big batch of these turkey meatballs and marinara and eat off it throughout the week. Super-easy, very "skinny", and unbelievably satisfying! And the zucchini "pasta" is made using a spiralizer; if you don't have...

[attachment=0:1gnu2q3m]Beef-Flatbread-with-Cucumber-Sauce-960x1440.jpg[/attachment:1gnu2q3m] Ingredients 1 (6-ounce) container plain 2% reduced-fat Greek yogurt 1 tablespoon olive oil 3/4 teaspoon black pepper, divided 1/4 teaspoon kosher salt, divided 4 whole-grain flatbreads (about 100...

Where my chocoholics at?!? This one's for you... INGREDIENTS 2 Tablespoons Chia Seeds 2 Tablespoons Cacao Powder 2 Tablespoons Raw, Organic Honey - OR - 1 dropper Liquid Stevia ½ Teaspoon Vanilla Extract ¾ Cup Almond Milk DIRECTIONS Add all ingredients to your...

This goes out to my man, RickRock, a fellow pancake connoisseur: 1 banana, mashed with fork or mixer till its a smooth paste Add 2 whole eggs, whisk till blended. You, sir, now have the healthiest "pancake" batter on the planet! Cook these in a pan or a griddle just as you would flour pancakes...

I "borrowed" this recipe from a very inspiring young lady that many of you are probably familiar with, Paige Hathaway. It's because of this recipe, as well as her many other "assets" *ahem* that I have become a huge fan of Ezekiel bread. I even make my own now! Anyway, here you go - enjoy...

[attachment=0:2t5soi0a]sardinia-minestrone-soup.jpg[/attachment:2t5soi0a] This bountiful dish is eaten for lunch every day by the world's longest-lived family, the Melises. Traditionally, it is made with whatever is growing in the garden, but it always includes beans and fregula, a toasted...

Okay, so this is more of a food hack than a recipe but I know a lot of athletes for whom white rice is a staple, so I thought I'd throw this up here. New research was presented at the 249th National Meeting & Exposition of the American Chemical Society, and revealed that adding a teaspoon of...

So I was hooked up with a jug of Phurious Pharma's TRNE/TNE. It's suspended in grapeseed oil and it pinned silky smooth - took my time though, I could tell it would've been bad to just slam it in! No PIP whatsoever - pinned 1ml/150mg of this 2 days ago, 45 minutes pre-workout. I wanted to...

Hey brothers! I won't be keeping a daily, detailed log about my 8 week Pure Essence SARMS Triple Stack but I will post weekly or bi-weekly observations/experiences. Quick stat rundown: 6'6" 245-ish BF 15% - shooting for as close to 10% as I can get before my next AAS cycle in July. Today was...