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I understand the main cause of this is due to your normal testosterone production being out of whack. Making a proper PCT vital to running a cycle, HCG, Novaldex, and Clomid. Can any of you offer your experience with depression and ending a cycle? I understand this is predominantly dependent on...

Welcome to the forum.

LOL. Diet and Cardio. How are you training now. Just as everyone else has said they need some information before they can give you accurate advice.

Nutrition and cardio are the 2 things that have help me most with bringing out my lower abs. Can you fill us in on what your diet looks like?

Damn bro. Wicked accident. Glad you are back at it.

Ya the only water my wife and I drink is alkalized stored in plastic bottles with no BPA. I need to invest is some glass bottles to make sure no toxins are leeching into the water. We have a shop right down the street here is SD where we get ours. I understand the Los Angeles water being shit I...

Thanks for the welcome everyone. Excited to be here.

SpikedEggnog not trying to be arguementative here my macro breakdown sits around 10% to 15% fat on a daily basis. Fat intake is definitely not an issue. Lentils and beans contain less then 2g of fat per a serving. I believe it is more due to my metabolism. This was an issue for me before I went...

Thanks 9th wonder. Look forward to interacting and gaining knowledge.

NY ROBO. I always packing also. Just heard about this shit today.

Hey guys, just read a little post about introductions so here is mine. Age:30 Height: 5'6'' Weight: 158 Body Fat%: 10-12% Have been an athlete my whole life. Highschool and college baseball. Still play adult league baseball. Also do OCR races. Workout 5-6 days a week. Depending how far out i am...