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My dad is 67 years old and is in good shape for his age...still works physically hard in construction... his endurance is low tho...needs more energy...do u think sarms would be ok for him...i told him about how they helped me and alot of other people I know... he said he would definetly try...

Do u guys have any advice on what works to get a smaller waist... what type of workouts, diet, different kinds of cardio,etc. I've heard vacuums are awesome... so I started doing those... any opinions on vacuums... do u guys think they work out not? Thanks I would like to do a physique show in...

I was just wondering that... I use to get my test from a local pharmacy until I started using Valhalla... but on the pharmacy vial it had a 6 month expiration date... I know guys that bought large amounts of compounds and just started using them over a year later... does it matter? Sent from my...

Are doing another body part on those days also? Sent from my SM-G930V using Tapatalk

Ya... I do mostly smith machine squats...but alternate with free standing squats too Sent from my SM-G930V using Tapatalk

I work my legs out once a week...not growing near as good as my upper body... any advice on how many times per week, should I be super setting for size, different types of workouts I should be doing, Thanks.... I was thinking of doing them in the morning and after work in the same day...not sure...

What does everyone eat before the gym? Do u carb load, eat absolutely nothing, take just protein? I would like to know certain foods that are good for energy during intense workouts. And how long before the workout do u eat? Thanks Sent from my SM-G930V using Tapatalk

Ok perfect... so I'll need 3 bottles for a cycle... good to know when I go to order...thanks dylan Sent from my SM-G930V using Tapatalk

How long does a bottle last at 12.5 eod? Sent from my SM-G930V using Tapatalk

Just wanted to say how awesome they were.... Missny kept in touch and kept me updated... thanks again... the sources on here are awesome! Sent from my SM-G930V using Tapatalk

I was just at my TRT doctor and told him that I inject twice a week.... so he said that I should try a 25g 5/8 needle and just do sub Q shots... he said the reason for injecting into muscle with a 1 inch needle is so that the testosterone last longer... what do u guys think? I just tried the...

Thanks rickrock Sent from my SM-G930V using Tapatalk

Thanks 44 Sent from my SM-G930V using Tapatalk

Can someone explain the difference between the two.... thanks Sent from my SM-G930V using Tapatalk

Hey guys... I'm just coming off my cycle of cyp and EQ ran it for 18 weeks.... I'm on trt ... so I'll just be cruising for awhile now....I was told by a friend of mine to do hcg for my trt.. I think he said maybe 5000iu..but I can't remember exactly... he said to definitely switch it up so my...

My best friend has crohns... he's 34 years old and definitely needs trt ... he has all the symptoms of low T... he's going to ask his doctor If trt will affect his crohns... what do u guys think... I don't trust some of these doctors...I would rather get everyone's opinion on this forum. Thanks...

No sorry..was trying to copy and send that link u gave me to another friend. Thanks Sent from my SM-G930V using Tapatalk

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Ya people are clueless on nutrition.. that's why I'm on this forum for real help.. I'll down load that app.. thanks! Sent from my SM-G930V using Tapatalk

Rickrock gave me a good plan to follow that I'm going to try Sent from my SM-G930V using Tapatalk