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  1. I

    Time to feel the Rush!

    I like being in the gym as it's my favorite place to be!
  2. I

    Time to feel the Rush!

    Thanks for the warm welcome and I've been browsing this board for a few weeks prior to signing up and I am liking what I saw. Nice work and keep it up!
  3. I

    Time to feel the Rush!

    Hello all, this is IronFox. I'm 51 years old and been training for a while till getting sidelined by life and serious injury. Right now I am 5'9 and 168lbs and with a little fat so I need to step up my game a notch. I will be a quick learner and hopefully you all can teach this old dog some neat...
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