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thanks for the reply jp1957. Funny how everything ive read for the past month and a half suggest my fisrt protocol is the best course. I can adjust the frequency and method. No way around the timing though, just cant risk the lethargy hindering job performance. I appreciate the input. Any...

Starting Mk677 log today 8/24/2016 Brand: Pro***pep***** (I have no affiliation so naming the company will not benefit me in any way) Stats: 35yo,m 5'11" weight between 180 and 190. Just lost 15lbs over two months but still a bit of fat around my midsection. Not sure what I want out of this...