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Well fair enough I went to a show completely off-ped's last year and it was pretty cringy, I was very flat and not completely shredded, just pretty lean... And I got 2 x 1st place trophy (out of 1 person and out of 2) and 1x 2nd place and yeah this was cringy for sure...

I think you're a little hard on the participation trophies, everything you do does not, and simply cannot, be "the best". Understanding this is a crucial part of life I believe but I also agree that half-assing through stuff and fiddling around is just not a good approach to anything.

Update: it works super well. I'm very happy with it. I can split the 20mg caps in 2 if I want to and I've been taking 40mg a day for the last couple of days and trained every one of them and today I had so much wind it was ridiculous.

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Thanks for sharing your experience

What's that?

Ouch, I didn't think about it this way

Brawn Nutrition. Yeah that's so weird to think about

Even better, because the caps are overdosed (20mg each)... This is really unfortunate by the way, how am I supposed to dose it 4x a day if 40mg is a high dose and 1 cap is 20mg... I think I might break them in half to spread the dosing throughout the day Otherwise I would have to take one at...

Great!!!

Hey, I have an SR9009 bottle but the bottle says it's expired since February 2024. Would you still take it?

Myeah... It's ok

A fascia tear! Yeah that makes a lot of sense I think you have identified it. I can't imagine they're gonna patch it up or something lol... So yeah, I don't think they is anything to do... It doesn't, they is just some nerve rolling around and I feel it in certain position, but it doesn't...

Dylan has all my respect for making his cardio such a high priority

Good takes on life and inspiring for the younger ones such as me Yeah lol

You would think it's a sock mark, it's not! Ok sorry for the multiple messages I hope this is not scamming bye.

There we go! This is now

The skin of my legs was shining because of how tense the skin had become, my skin felt like it was going to break. My feet and ankles literally felt heavy, because they were!! I had a reasonably low bodyfat percentage at that time, maybe 13%... And in the matter of 3-4 days this happened. And...