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Puoribannednutrition

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  1. Old&Bold

    2017 Arnold

    I will be watching the live stream of the judging on http://generationiron.com/ 😁 It's never too late to reinvent yourself!
  2. Old&Bold

    2017 Arnold

    Luke Sandoe will be making his Pro debut, one to watch for the future 😉 It's never too late to reinvent yourself!
  3. Old&Bold

    2017 Arnold

    No Kai this year, he will be commentating on the live stream. It's never too late to reinvent yourself!
  4. Old&Bold

    Hipocampus MARCH MADNESS SPECIALS!!!!!

    Bro I could stare at that for hours, it's hypnotic! [emoji7] It's never too late to reinvent yourself!
  5. Old&Bold

    What did you eat for lunch today?

    No posh business lunches today just good old chicken and veggies out of a Tupperware box 😀 It's never too late to reinvent yourself!
  6. Old&Bold

    What did you eat for lunch today?

    Trying to keep the business lunches as healthy as possible 😀 It's never too late to reinvent yourself!
  7. Old&Bold

    Ironlifter36's 12 Week Transformation Log

    Great stuff bro, just one of the many tricks I have for torturing people 😈 It's never too late to reinvent yourself!
  8. Old&Bold

    Ironlifter36's 12 Week Transformation Log

    Agreed! Looking Jacked bro' 💪 It's never too late to reinvent yourself!
  9. Old&Bold

    **Transformation Contest Log: Mycrosstobare**

    Subbed in and caught up with this log, great job so far, I like the way you have split legs up too, very interesting. Keep up the good work bro'. I'm cheering you on from the sidelines 🐒 It's never too late to reinvent yourself!
  10. Old&Bold

    End transformation after 8 month triple cycle

    You on a roll now Brother, full steam ahead to 10% BF 👍 It's never too late to reinvent yourself!
  11. Old&Bold

    Switching to different kinds of test

    What a great reference!, Thank you bro' It's never too late to reinvent yourself!
  12. Old&Bold

    Mega Recomp Cycle Time! A new log by Dylan Gemelli

    Just caught up with this, fantastic job Dylan! Inspiring stuff 💪 It's never too late to reinvent yourself!
  13. Old&Bold

    uk suppliers

    Following as I am from UK too. It's never too late to reinvent yourself!
  14. Old&Bold

    Any other London or UK members on here?

    As the titles says who else here is on here from the UK? It's never too late to reinvent yourself!
  15. Old&Bold

    Noob here

    Welcome himinside from a fellow noob and ex squadie, PTSD is a bitch but the gym will definitely help. Keep your chin up Brother! It's never too late to reinvent yourself!
  16. Old&Bold

    HAPPY BIRTHDAY DYLAN: Share a memory thread!

    Happy Birthday Dylan! Hope you are having a great Day! 🎂 It's never too late to reinvent yourself!
  17. Old&Bold

    Hi from London

    Thanks Big Ez_E and BigBusiness 😀 It's never too late to reinvent yourself!
  18. Old&Bold

    Ironlifter36's 12 Week Transformation Log

    Back day for me too. 💪 It's never too late to reinvent yourself!
  19. Old&Bold

    Ironlifter36's 12 Week Transformation Log

    If you are still struggling with rear delts you could try this... on the pec deck keep your shoulders fully retracted squeezing your scapula together and do 8-10 reps them immediately with no rest protract (push forward) your shoulders and do another 8-10. Complete 3-4 sets and then jump on a...
  20. Old&Bold

    Ironlifter36's 12 Week Transformation Log

    Just catching up with this transformation, great job bro, very inspiring! It's never too late to reinvent yourself!
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