Test/Deca/EQ for 16 weeks with a TBOL (or other oral of your choice) kickstart is probably my favorite clean bulking and/or recomp cycle. Done correctly it can be kept really dry. Give it a try...I promise you won't be disappointed in the strength and size gains bro!
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Prayers going out to you guys, bro. My wife is my whole world..I cannot imagine the pain you are in with the life of your soulmate in jeopardy. I pray for a miraculous recovery for your wife.
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Hell yeah. I may try your real high volume leg extension protocol as well...my body responds well to volume and 250-300 reps sounds killer. I am hopeful that this recovery will be improved bro!
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Always bro. I take form and warm up very seriously. I guess my tendon just wasn't prepared for this weight, especially after a couple heavy sets right before. Learned the hard way.
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Unfortunately, last Saturday I tore my left pec. My muscles were saturated with Valhalla Viking blood. But, strong muscles don't translate to strong tendons I suppose. I was doing some lower rep sets on the bench with 405lbs, and they were going up smoothly. I figured hey, why not finish off...
Of course man. I have never pulled numbers this good...I just had to share. Thanks for letting me have the opportunity to run the best stuff around!
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So today as I was watching Vikings, I heard a ding come from my phone. I look and see that I have an email from privatemdlabs...awesome, my mid cycle blood results for my Valhalla cycle are in. At the time of the test, I had donated blood about 7 days prior. I was taking:
test cyp 450mg/wk
test...
1. Kevin Levrone - Loved his look in the 90's. Very impressed with his comeback at his age.
2. Evan Centopani -I love his look and his mindset. Very health conscientious.
3. Jay Cutler - One of my favorite heavyweight physiques.
4. Roelly Winklaar - His conditioning and gut were bad in...