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Puoribannednutrition

Search results

  1. Mark Diesel

    Broke my right clavicle (collar bone)

    Dude. I took HGH for a broken hand and minor tear in a ligament. I broke my pinky bone in my hand completely in half. Doc said I wouldn’t be able to grip a bar for 4-6 months. I took my cast off myself, and was deadlifting 405 by my 8 week check up. He about shit himself. This was done with...
  2. Mark Diesel

    DHB 1-test Cyp

    Does anyone have experience with this? By the sounds of it I REALLY want to run this. Sounds like a better replacement for any nandrolones as long as it’s brewed properly Sent from my iPhone using Tapatalk
  3. Mark Diesel

    Powerlifter Cyle Log test/deca/equipoise/halotestin/gw501516

    Update on my training! Day 1 405 front squat for an easy triple. I probably had 4-5 in me, but I cut it short because I get cartilidge inflammation fast when I push front squats to fatigue. This was a really good day. Day 2 385 for 5 paused reps on bench. This was a little harder than I was...
  4. Mark Diesel

    Halo

    Man I’m currently running 585 test e, 350 deca, 585eq and I’ll be finishing with halo as well. Going for the Oregon state records at 242, where are you?
  5. Mark Diesel

    Holding a lot of water on deca, question.

    I aromatize like a son of a bitch. I eat a 1/3rd pound burger at Dairy Queen with a small fry once a week, which is the healthiest fast food here in central Oregon. My water intake is high, 1 gallon on days off the gym, 2-3 gallons gym day. Sodium isn’t CRAZY high, but it’s probably 3000mg. I...
  6. Mark Diesel

    Holding a lot of water on deca, question.

    First time running deca. I knew I had to keep my diet more in check with it, and I am. My estrogen and prolactin are completely in check. I’m holding A LOT of water, it’s quite messy. Though, I LOVE the way I feel on it. I am a powerlifter, but I also like to look a little better than a water...
  7. Mark Diesel

    Powerlifter Cyle Log test/deca/equipoise/halotestin/gw501516

    Yes, twice a week. It’s the only primary lift I can train twice a week and not go backwards in progress lol
  8. Mark Diesel

    19NOR acne ever go away?

    I’m going to get ridiculed for this, but accutane at 10-20mg will stop 90% of it. 40mg is the highest you should ever need to go. I stick with 10mg and it does the trick. Never needed to go higher than 30mg, and that was for tren and I only needed it that high for 2 weeks.
  9. Mark Diesel

    Powerlifter Cyle Log test/deca/equipoise/halotestin/gw501516

    Update on my progress! Day 1 Squat- 505 for an easy set of 2. Nothing special or new, just going slow. Day 2 Bench- 375 for a top set of 5 paused. This was incredibly stupid easy. Easily had 7-8 in me. Incline Bench- 315 for a top set of 5. This was decent, probably had a 6th in me. Day 4...
  10. Mark Diesel

    Difficulty pooping, deca question

    I eat a lot of potassium rich foods, and I take husk caps. It’s been a little better the past couple of days though!
  11. Mark Diesel

    Difficulty pooping, deca question

    Damn I didn’t know. I’ll look into potassium rich food.
  12. Mark Diesel

    Difficulty pooping, deca question

    My morning protocol is—>16oz water, a yogurt, banana, 8oz water, hydro whey protein shake with 4oz water and 12oz coldpress coffee with a scoop of whole oat powder from Muscle Feast. 8oz water, 8oz water, 8oz water, 4 eggs, whole wheat and grain toast with butter and jelly, 8oz water. <— 2 hour...
  13. Mark Diesel

    Difficulty pooping, deca question

    Could be potassium, I do eat a banana every morning though. Carbs are pretty high (powerlifter)
  14. Mark Diesel

    Difficulty pooping, deca question

    No I had an infection in my lungs. This started when I started the cycle though, and over time only gotten worse. Taking miralax, husk caps, I eat a ton of fruit and veges, and drink 2-3 gallons a day. Maybe closer to 4 I stop measuring after my morning workout where I’ve had 1.5 gallons.
  15. Mark Diesel

    Difficulty pooping, deca question

    For sure guys. I take husk caps, and drink 2-3 gallons a day. That’s why I’m stumped! I eat more broccoli and fruit than every other guy I know too!
  16. Mark Diesel

    Difficulty pooping, deca question

    Ridiculous title I know. The only change in anything I’ve ever done is deca at 350mg, now my poop is extra solid and it’s very infrequent pooping and obviously hard to go. Side effect of deca? My fiber intake is on point. This is the only thing I can come up with that could be the factor. Help? Lol
  17. Mark Diesel

    Frontload or kickstart 1st cycle.

    Dude, DO NOT run 500mg of testosterone your first cycle. Run 350-400mg it’s PLENTY. I ran 400 on my second cycle and it was more than enough, if you’re deadset on an oral for your first cycle I won’t try to change your mind, though I think it’s probably best if you just stick to 350-400mg of...
  18. Mark Diesel

    Frontload or kickstart 1st cycle.

    Personally, I don’t kickstart. It builds myostatin super fast and you stop gaining, or at best progress much slower after it’s done. Instead, run a finisher. Run 350-400mg of test and finish it with 60mg of anavar or 40mg of tbol the last 6 weeks of your cycle. Many people agree with me that...
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