I need to ask you permission I've been thinking about posting my before after sarms. I don't want to hijack the thread. Is it ok to do so?
I want hones opinions.
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Ok. This is good to know. I've come close to this. But lots of muscles wasted in the process. Except my traps lololol. She seems to be able to hold on lots of them. a little help that's all I need.
Yeah us and our butt fat lol. I'm shooting for physiques so let's see.
Thank you Gymjunkie38...
This is good man! I'm trying to achieve this look. Pro card guaranteed. She is however 5'2. 113lbs. Fuck I curl that weight ahahahahah. What body percentage is this??? My leanness never get to this level which is why I'm in this forum.
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Salute to your wife DrB. Make sure u tell her that [emoji12] ha!!!
Dayummm somebody just got outed ahahahahahah.
You're alright DrB. You're alright [emoji4][emoji1434]
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Nice!!! I'm excited when girls r achieving. I wish her luck!!! Although she doesn't need it lol
And please don't call me sexist (for some of you who demand a politically correct statement) lol
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Ahahahahahahahaha. "He's been hungry for almost 3 days"
[emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23][emoji23]
They don't have the slightest clue!!!
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Nahhhhh can't top the experiences. Imagine most people are not like us. You and I are actually switching places lolol. Most died not knowing outside their"neighborhood". They'll be lucky if they can get out of their cities [emoji12][emoji23]. We ve ventured out into the world my friend...
Dayummmmmm. I thought I had it bad. I'm looking at double knee replacement eventually with the rate I'm going. Lol. Doctors predicted.not in 20+ yrs tho.
You're just such a wild boy and you still are!!!!
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Did u just wake up lol
Oh wow. Limited movement. But honestly the exercises u mentioned are good for that. Some people are genetically different w their body structure.
What happened to your shoulder? I bet it's diving in surfing huh?
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Can I say you complete me? [emoji12]Oh I meant you complete this.
Triumphs and failures are essential in learning with your eyes set on overall goal not hyperfocused on say: PR's
U so nailed it with 110% actually 75% ha!!! I've seen this too often. Way too often and all I hear them in the gym...
I couldn't agree with you more RR. Good read!!
The first paragraph says it: lifestyle and goals. Goals turn into lifestyle. Depending what's the goals are (whether it's for maintenance, competition, body recomp, etc), the "balance" we re looking for better calibrated to our goals (time...