When I decided my legs were /are my weakest body parts I decided to wear shorts a lot at the gymnasium and bust my ass to bring them up. Ten pounds later give or take a couple pounds, they are not great but they are growing! But eh, when you are fixated on something they will always look a...
I have been busy in my kitchen mixing up some herbal tinctures again as is my habbit every six months or so.
It saves a lot of money compared to buying old stale herbs or tinctures from the over priced spots like GNC.
Anyway...
I am presently making one with Hawthorn.
I have some made with...
I put my liquid stuff in 00 caps and knock em back like that.
If i get a taste of the stuff it sours my gut for the day.
Must be psychological.
Anyway, that is how I do it without getting the taste buds raped.