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MK-2866 25mg daily, dosed in the am S4 50mg daily, split dosed 25mg am, 25mg pm GW-510516 20mg daily, 30 mins before workout This is the dosing schedule that was recommended to me by Dylan, and what I am currently running for my log. I have been taking mine with my breakfast, and with my...

Welcome to AR Bro, you are in the right spot

Welcome! Fantastic Family here

Got a few days under my belt now of the CORRECT dosage, and I'm feeling fantastic. Workouts continue to be great, getting great pumps while lifting. Hard to explain but I feel as if I am breathing easier, fatiguing slower, recovering quicker while working out, all of these combined have lead to...

Glad I was never a part of all that mess, despicable. I imagine no one over there has enough knowledge to impersonate you effectively.

Lil girls tend to do that :) my daughter cried when I started losing weight, cause she "loved me the way I am" .. Almost had to go buy a dozen donuts, lol Sent from my iPhone using Tapatalk

Horrible. But, stuff like this is the reason I don't donate to charities, when I feel like giving I do so in my local community, and usually on a individual basis, not to a organization. Karma is a bitch, and these guys/gals have a heap of it coming their way.

Sorry, guess I didn't give enough details, I am fasting to give blood work, as far as I know it is just typical run of the mill blood work checking on organ function etc. didn't know if Test levels were checked with that, or if I would have to request them specifically. thanks for reply KW

So, I go for a Physical Exam tomorrow morning, long over due. Anyhow my question is does a standard Physical Exam check Test levels? I have never had mine checked, and am most curious what range I am in naturally.

Thanks RickRock, I take 10g BCAA's Intra and my Whey Blend has some Glutamine in it, I take it as soon as i'm down lifting. Was wanting to add the night time doses to my routine, thanks for responding.

Dylan, touched on this in a previous post, but figured I would ask here instead of in that thread, so others could find it in the future. You mentioned timing was critical for Glutamine and to take it before bed 10g BCAA's 5g Glutamine Last thing before bed, is this proper dosing and timing...

Welcome to the family, and I think you are right about all the cool guys being here. w/o a doubt some of the coolest, most legit MF'ers I have met are here.

Bro, I'm glad you made this post, I'm glad your being real with YOURSELF. You are an incredibly smart guy, and you already know what you need to do. But you must allow yourself to do it. I'm not the best with words, so it will be kept short. You already know the problem.. You already know how...

William, I have never ran anything before, so failure to ask, or read more into it was my problem. I was doing no math at all. I made an assumption (where I went wrong) that mg:ml converted at a 1:1 ratio. So for my my GW (which is 20mg/ml) I was simply taking .20ml, when I needed to be taking...

Thanks for the excellent write up. LGD sounds like something I would enjoy in the future.

Well, Week 1 is under the belt. Everything is going as planned, the Diet has been consistent, the fasted cardio in the am has been consistent as well. Endurance is still great, according to my home scale (Not the InBody Scale from Screen Shot) I'm down 6 pounds in a week, again I suspect a lot...

Welcome to the family bro, It's a great place to be!

Guess I need to step my game up.. Multi-Vitamin Fish Oil Vit-D3 @ 2,000 iu Vit-C Glucosamine Chondroitin 20g BCAA's Glutamine

Come on man, i'm in a deficit here, none of this cookie talk, im trying not to transform into my alter-ego... [attachment=0:38tp0u8f]cookie-monster.jpg[/attachment:38tp0u8f]

Possibly Anxiety? I have had trouble with anxiety and panic attacks on and off for years. Has been several occasions where these triggered while in the gym, one of the reasons I decided to stop taking stim based prework out.