Awesome thanks guys! So from all of you guys, it seems like Aromasin is what everyone likes. @RickRock said "Aromasin at 12.5mg eod..." and @awm said to take it from day one. Thanks again for your help guys.
Hey guys, I wanted to post my plans for my first cycle here. I'm looking to get some constructive criticism from experienced users and I have one question for experienced users as well. I've been looking around at steroids for 3 years now and I think it's time to act on all the knowledge I've...
Hey guys, I've actually been reading around these fourms for about a year-and-a-half now and I never really introduced myself so,
I'm Johnathan. 29 years old, 6' even, 190 lbs 19% body fat, a hardcore endomorph and I've been training since the beginning of highschool.
I've always been...
Breakfast (always) : 2 cups egg whites 1 scoop protein
I'll basically a snack of 1/2 cup - 1 cup of egg whites every 2 hours till 4:00pm with a shake at noon.
Dinner (6:00): Chicken breast with sweet potato 2 scoop protein.
I've been weight training off and on for about 7 years now, I go to the gym 5-6 times in the week and the last 2 years I've also been gettiny cardiovascular strength in check, before I could barely run a mile, now I'll run around 12 - 16 miles a week.
I'm 30 years old, 6"0, 181lbs 15%bf, very active. I'm really looking for gains and have now ended up here in my search. I've researched allot of this and want to do my first cycle but I have no idea what to start with.
Please share with me your wisdom o' great aesthetic minds.