Recent content by SwarBen

I think it is better to find analogues of protein drinks like boiled eggs or other high-protein foods that are easy to eat. You can use 1 protein shake a day and supplement it with regular food.

Man, in my case, the use of proviron helped to get rid of the confused libido. But I would advise you to take tests for testosterone levels or talk with your doctor.

Sometimes I like to smoke a cigar, but I hate cigarettes. Smoking cigars is esthetically beautiful, and at times relaxing. But I don’t know how this affects muscle growth.

I don’t use deepweb vendors, because it's dangerous. In addition, it is difficult to find a good supplier.

I've tried apple cv from bragg, it's okay for detox imho

I'm 28yo, 5'8 and 195lbs, been training 3 years on. Bench 230lbs deads 250lbs squat 240lbs

I take clenbuterol on empty stomach and then in 20-30 minutes after that I make a meal.

Hi guys, I need advice. I’m new here and don’t know what to do. Now I am cutting and started test e this night and tbol last week. The question is, should I remain in a deficit and continue doing cardio and cut on this cycle or is that a waste. My goals for the most part are to get shredded but...