cysteine is not and essential amino acid (not necessary) , and methionine which is an essential amino is still present in pea protein it might be lower then other protein sources. The point I was trying to prove that Veg Protein is NOT incomplete and you dont have to mix other veg protein with...
the point I was tryin o make that Veg protein is complete, one problem with Whey is that so man ppl get bad gas from it bad gas is a sign of incomplete digestion, therefore if someone take a 50 gram whey shake some of that will not be digested. Therefore whats the point of using Whey when 50% of...
I do eat eggs, I cant use milk I am allergic to milk (its not a lactose problem) , I do eat chicken but I cant eat chicken every meal I need a variety
Pea protein is not junk it as a very similar amino acid profile to meat, regardless the point I was trying to prove that Veg Protein is not...
I have done some research on incomplete and complete protein personally I think the supplement industries is full shit telling us that only animal sources of protein are complete, so then they can sell us their whey protein. I am not a vegetarian but I cant use any milk products like whey...