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Puoribannednutrition

Recent content by akeert

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    First Cycle

    Thanks Dylan Okay great, Il get Rad-140 and S4 and run these for weeks 1-12. Il be sure to update you on results. Thanks
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    First Cycle

    Hi Dylan I have looked into the links for the sarms suggested for the cycle. I checked costs and was curious as to if you had any suggestions in regards to a cheaper stack at all. I have checked them out and like the Rad-140 and the S4. Would these two be sufficient or are all of the sarms...
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    First Cycle

    Thanks Ez_z yeah I agree, some extra food prep is required for me I think.
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    First Cycle

    Thanks, I take your comments on board and have along way to go but I am up for trying the sarms. Dylan...the links you included in the previous page, is that all for one person? Thanks
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    First Cycle

    Hey, thanks for the quick reply. Yeah thanks for the honesty thats great as I could do with some good advice so thanks. How would this work for ordering if I am a UK resident? Thanks again
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    First Cycle

    Hi guys thanks for the replies A typical day in my diet is: 8am Breakfast 2 cups of porridge and a protein shake 11am Snack protein cookie and an oat bar 1pm 7 ounce chicken and cup of rice with greek yogurt 3pm Snack - Oat bar (cereal bar) and an apple 5pm Snack whilst driving to the...
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    First Cycle

    Thanks for the reply. It is just a guess since I have not had my body fat measured in a long time. Here is a picture of my current state. Does this help at all? Thanks guys
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    First Cycle

    Thanks Dylan Ideally looking to to achieve a steve cook, simon panda size and look if possibly or just to add size but more physique. Thanks
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    First Cycle

    I think I am a hard gainer if I am honest, some may not agree thats actually a thing but I struggle to add weight. I currently have a 5-6 day routine doing one body part a day and then an additional session at the weekends on weak points. I track my macros and have a 40 Protein 40 Carb and 20...
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    First Cycle

    Hi Thanks for replying. I am 25 years old Height 6ft 1 Weight 180 pounds Body fat 12 - 15% (approximate) I have been training properly about 7 years. My progress has been slow even though I have done a lot of research into diet and exercise and think my training split is good. Thanks guys
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    First cycle advice

    Dear Dylan I have just watched your youtube video on first cycles and would be grateful for some advice. Firstly I have been a natural bodybuilder for a long time and once believed the popular fitness people I aspire to look like were actually natural. The reality appears however that...
  12. A

    First Cycle

    Dear Dylan I have just watched your youtube video on first cycles and would be grateful for some advice. Firstly I have been a natural bodybuilder for a long time and once believed the popular fitness people I aspire to look like were actually natural. The reality appears however that...
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