Grip strength suggestions

[[9oNe6]BillyD@kid]

^hahaha, dam

 

[RedMorkai]

Should see it with a pump it's like a displaced knee cap. Chillin here at work not so bad.

Sent from my SM-N910T using Tapatalk

Fapping pump? haha jk

 

[TX TERROR]

editing spreadsheets pump bro.

Just that bottom portion lol. Gets ridiculous.

 

[Gymjunkie38]

You can have grip strentgh and use straps if you want huge lats you need straps .just doo your fisrt sets of pull ups and rows without them when you increase yhe weight till there needed then use them your forearms will fail before your back gets enough stimulation too grow

 

[homemuscle]

Look up iron claw training -- captains of crush -- pinch holds etc -- forearms can be trained daily -- oh yeah eat ye spinach and less hamburgers lol