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Diet is on point....60/25/15. I'm pretty good to sticking to it. Lots of tuna and chicken!
Drb told me to take two aspirin the first dose. And then no more aspirin throughout the day. I could dose the other ones but not aspirin. So I did
1E, 1C, 2A. Then I did a half of a E and A at lunch.
Add half each increase to find your sweet spot.
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Drb told me to take two aspirin the first dose. And then no more aspirin throughout the day. I could dose the other ones but not aspirin. So I did
1E, 1C, 2A. Then I did a half of a E and A at lunch.
Add half each increase to find your sweet spot.
Sent from my iPhone using Tapatalk
Nice....sounds good I'll give it a shot
The asprin throws in a prostagladin that keeps the E working longer. So first thing in the morning you go 25E, 200C and 2 full asprins. IF you want to do this again at lunch then you do not need asprin, as it is still in your system. I would not do this a third time in one day. If you feel that this is not enough then you follow the same regimen,but use 50mg E, 200C and 2 full asprin in the morning and then at lunch your choice...25 or 50mgE, 200C. One you have the 2 full asprins in you then you are good for about 6 hours.



