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Puoribannednutrition

First sarms cycle

Tim Skafidas

New member
Member
I'm about to do a 4 wk cycle of sr 9009, gw 501517, and lgd 4033. About to do a mountainous high altitude running 4 weeks after start of cycle. I know you suggest 12 week cycles but for me I can only afford 4 on and 4 off. Is there any techniques for endurance at altitude. I usually do 3 days of lifting and 3 cardio, one being a 6-12 hour bike or run. Also I have arm1care by Olympus for pct. should I run it the whole time or just after? Also should I run gw for longer or just do 4 on 4 off? And other info on how to structure training (more cardio or more strength) would be appreciated. Tim



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I'm about to do a 4 wk cycle of sr 9009, gw 501517, and lgd 4033. About to do a mountainous high altitude running 4 weeks after start of cycle. I know you suggest 12 week cycles but for me I can only afford 4 on and 4 off. Is there any techniques for endurance at altitude. I usually do 3 days of lifting and 3 cardio, one being a 6-12 hour bike or run. Also I have arm1care by Olympus for pct. should I run it the whole time or just after? Also should I run gw for longer or just do 4 on 4 off? And other info on how to structure training (more cardio or more strength) would be appreciated. Tim



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How to structure training is dependent on the individual. Everyone is different.

You really should run 12 weeks. 4 weeks on and 4 weeks off means you will be coming off of things just as they start peaking and getting good. GW is def it's.y better the longer you run it as well, so it's ideal to stay on it a full 12 weeks along with the other sarms. your pct is not enough either. I'll give you the full protocol you,should run. Get everything from www.sarmsx.com

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)

PCT

Clomid 50/25/25/25
GW 20mg per day

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
 
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