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napsgearbannednutrition

sarms diet

  1. M

    Diet and cardarine

    About to start a 12 week rad140 ostarine and cardarine stack next week. Im 6’0 188 With an average metabolism and a maintenance of 3,000 calories a day. I was planning a 500 calorie deficit while on this stack. (300g protein/ 200g carb/ 55g fats) Does this macro plan sound like a good idea with...
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