Little info about me:
Hey lads! im a 21 year old male athlethe. iv'e been training seriously for about 5years now. i've been bulking\cutting, trying different macros\diets\training methods ect, and i figured out what works best for my body. currently im doing flexible dieting\intermittent...
Hello! i've been training natural for atleast 5 years now, im in very good shape and i train 2hours a day 7times a week with a perfect diet.
im really into fitness, and i want to start competing in a couple of years (mens physique or atlethic fitness)
Alot of my fellow gym mates are using...