hba1c

Stats 5'11" 230lbs 32 YO 25% BF (guessing) Type 2 diabetic taking 2g of metformin/day High cholesterol High blood pressure NAFLD Keto diet combined with IF 16/8( dropped one medication completely on keto it has helped HBA1C immensely 11% down to 6.2%) 2yrs steady weight training 4yrs triathlon...