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napsgearbannednutrition

recovery stack

  1. M

    Injury Recovery Stack advise

    Hi Everyone, First post here and thought I would tap into the collective superpowers at hand and ask for some advise. Im 50 years old train regularly but 2 weeks ago broke 3 ribs and tore the adjoining intercostal muscles in an on-field sporting accident. I’m looking to be quite proactive...
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