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Puoribannednutrition

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  1. W

    Need Advice

    To clarify, I have trained since my teen years. I was unable to walk for close to a year and then limited for a long while after that. I got into a funk and lost my drive. The last year I have steadily gained back the discipline I used to have. Just looking for anything that can help. I know...
  2. W

    Need Advice

    Hello everyone, Looking for advice on best stack to use for weight loss / fat burning. I am 46, 5'-11", 235 lbs, and 30% BF. Most of the extra weight is in the mid-section. I was in an accident in 2010 and broke multiple bones and had three surgeries. At the time my weight was around 190. I had...
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