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Thanks boss! Sounds like a smart plan

I have been using a high protein Adkins / Ketogenic diet for about 12 weeks and cut a lot of fat and fluid as I get back into lifting

Sorry for the delay.... I’ve been doing.... upper, lower rest, upper, lower rest just to get back into lifting. Looking to get more specific now that I’ve got 8 weeks of this under my belt and initial soreness is passing.... my current test injection is a low 200 mg per week as well as 500IU of...

I’m a pilot and don’t know much beyond the cockpit but I do know that you definitely want to put anything questionable in your checked baggage in any old prescription bottle with your name on it, not carry-on. You also want to use at your destination. Don’t try to bring any back with you...

Hello gents, 48 YO former American Football athlete. Lots of good base muscle but body fat got out of control over the years. One of those guys who looks strong in clothes but not so good without them. Tired of being a poser and ready to learn again. It’s not coming as easy as it used to no...