Eggs in the morning. Fruits and okinos yogurt for snack. Deli roast beef sandwich for lunch and something with chicken for dinner. The 26% bodyfat was done couple years ago. I fell off the wagon from working out. But I've been on it constantly for couple months.
Thank you for the advice Dylan. I would really appreciate any information you you on a sarms cycle. I'm not sure what my bmi is but that's what it was couple yrs ago and I was under 200 at the time. I'll find out for sure what it is before I do anything other than sarms.
Hey I'm 36, 5'7 210. Last check bmi was 26%. I'm trying to cut. I've been doing gw and s4. Almost at the end of the cycle. Going to start a test prop and clen cycle after. Looking for another sarms cycle to build lean muscle and and stay cut. I've got the night vision from s4 and don't really...