Hello sir,
I am an track and field athelete. How much mg of zinc, magnesium, glucosamine, calcium to take per day to meet the daily requirements.
And also there are many forms of magnesium avilable such as magnesium citrate, malate, etc, etc. Which is the best to take?
And also with zinc...
Thank you sir,
I am going cardarine for 4 weeks then followed by stenabolic 4 weeks and then followed by andarine 4 weeks. And then do a dga post pct for 3 weeks. And mini pct for 3 weeks.
Is that the way to go? This will be first time using sarams.
Yes sir, thank you will do.
I will be doing clomid and nolva 6 weeks or 6 days??
Should all of this taken in together? Or first finish clomid off and then start nolva? And aromasin and then use mk 2866 and use gw 501516??
How many weeks I take aromasin?
And gw501516 for how many week? 4...
hello sir,
I made mistake of using russian methandienone for 3 weeks, 300mg.
1st week - 10mg per day for 6days
2nd week - 20mg per day for 6days
3rd week - 20mg per day for 6days
my friend was using it he recommended me to. I just wanted to gain few pounds of muscles. It was my first time...
my daily food intake is-
fish, chicken, eggs, dry fruits, pulses, yogurt, cottage cheese, food rich in carbohydrate and iron.
I use supplements such as protein, creatine, fish oil, K2D3, multivitamin, glucosamine sulphate, live52, milk tistle.
yes sir hook me.
my details-
age - 29
height - 6.2ft
Blood group - o+ve
weight - 75Kgs
muscle mass - 39.6kg
body fat mass - 4.9kg
total body water - 51.2kg
protein - 13.9kg
fat free mass - 70.0kg
minerals - 4.93kg
Body Mass Index - 21.4 value
percentage body fat - 6.6 value
waist hip ratio -...
just lot of people are using that and getting super human level of speed I want try doing that I am not improving at all I have seen guys running 100mts in 11.5s clocking 10.3s they are using some cycles. I know steroids are not used only in body building it can be used in atheletics to achieve...
hello sir,
i am starting russian methandienone oral for 4 week cycle. i prefer low dosages. i need guidance on how to use and when to use? and on non workout days? (sunday is my rest day)
hello sir,
my question - " is it okay to use supplements such as multivitamin tablets, k2D3 tablets, glucosamine tablets, fish oil gel tablets, etc. when using oral anabolic steroid? does it cause any problems taking all tablets at once?
I need guidance on what supplements to take when using...