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  1. C

    Introduction and Goals

    Yeah this is all very new to me, but I'm excited to improve myself in a way I haven't tried before. This is my third week going to the gym, and I gotta say it's actually a very cathartic experience to just head in there and have a clear goal I can pursue - lifting those weights.
  2. C

    Introduction and Goals

    Thanks for the warm welcome guys (:
  3. C

    Introduction and Goals

    Hey guys, I'm a young male (19) who recently into working out. I have a PPL routine and a diet plan my friend who is a trainer helped me put together, and I'm not interested in getting into PEDs at any point in my near future. I joined to seek advice from some vets on diet and training as I...
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