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Yeah I will, and that's exactly what I don't want to happen, and thanks dude, loyalty is a big thing in Ireland haha plus it's a military thing aswell and he's like my brother so don't want him hurting himself badly. I'm grateful for all the help you guys are giving aswell really wasn't...

Hey thanks for the reply, yeah I will definitely say it to him to join up because he has absolutely no idea what he's getting into.. and guys alot of you misunderstood what I said about him bulking, he was not at 30%bf and started bulking, he actually started around 17% bf and then decided he...

Thanks for the replies guys, I myself know that using steroids is going to do him no good at that high a bf% but I just wanted to get a second opinion so I could show him, he has never done any steroids at all before and he thinks that they are like a wonder drug that they will help him get...

Hey Dylan, I'm from Ireland and I'm just looking to get a second opinion off you. I've used primo before and found it is absolutely amazing and now one of my friends is looking to use it, he is after been bulking and is looking to shred. His bf% is roughly 28 - 30% body fat and he is after...