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Puoribannednutrition

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  1. S

    diet cycle

    hi mr. Gemelli First i just wanna say your videos help me so much and i learn something new each time i watch them. Keep posting them. But i am stick on what supplements i want to take. Im 5'7 175lbs 15%-20%bf. As of right now im doing cardio only to get my weight down to 160-165. Once i get...
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